Balance Kinesiology New Zealand

A natural therapy programme for health and stress management. It links ancient Chinese acupressure ideas with Western style muscle testing.

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NLK Mental Fitness Exercises

NLK Mental Fitness Exercises are built into the Neuro-Linguistic Kinesiology programme and these exercises can be beneficial in a number of areas.

None of the exercises should cause pain or discomfort and can be performed within the individual’s physical comfort range.

Designed to promote greater use of all areas of the brain, NLK Mental Fitness Exercises stimulate the less dominant areas of the brain, which can, when under stress, become under utilised.

Sometimes, if we let physical, emotional or learning stress take over our lives, poor learning behaviours can occur. These could include an inability to learn and retain information, poor concentration, being unable to read and write fluently and a lack of comprehension, co-ordination and communication skills.

NLK Mental Fitness Exercises can improve your performance and attitude in all areas of life. Many people perform these exercises at home, at work and at school, some people find greater benefit from working one-on-one with an NLK Practitioner or by attending an NLK Training Programme.

5 Minute Switch On Exercises

A collection of these exercise have been carefully selected to form the 5 Minute Switch On programme. The exercises are designed to get both the brain and body switched on, alert and working together. Two versions are available, “Mental Fitness for Professionals” and “NLK Mental Fitness Exercises” for children. This is a great way to incorporate the exercises into everyday life, before school or work each day. The children’s 5 Minute Switch On is also available as a CD, or audio file.

Download Children’s PDF Download Professional’s PDF

  • Mental Fitness For Children

    $10.00 – $12.00
    Select options
  • Mental Fitness For Professionals

    $12.00
    Add to cart

 

We can deliver to New Zealand and overseas, but for Australian orders, please email wendygbennett@icloud.com

 

 

Become a Practitioner

Our extensive training programme teaches skills such as: Muscle Testing, Counselling language, Learning techniques, Brain integration, Stress management, Vision improvement, Muscle tension … Find out more...

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Case Studies

Dreaming in Colour

Kinesiology for Angry Children

Help for Sensitive Children

Attitude Changed

More Case Studies...

Nutri-Energetic Systems


NES Health is revolutionising research into what actually controls the physical human body – The Human Body-Field. This approach looks at how chemicals, cells & body parts are co-ordinated and controlled.
Find out more...

Practitioners

  • Marion Miller, Auckland
  • Nola Wardlaw, Bay of Plenty
  • Jeanette Clark, Palmerston North

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