5 Minute Switch On Exercises

A collection of these exercise have been carefully selected to form the 5 Minute Switch On programme. The exercises are designed to get both the brain and body switched on, alert and working together. This is a great way to incorporate the exercises into everyday life, before school each day. Also available as a CD.

View our other book Mental Fitness For Professionals 

We can deliver to New Zealand and overseas, but for Australian orders, please email Wendy